Blue ChittaThe shala
Our studio in Mae Haad is a fully equipped space for yoga, workshops and freediving theory — sea view on one side, jungle on the other. All equipment is provided, every class is open to everyone, and we start on time.
Daily Yoga
A fully equipped shala with sea view on one side and jungle on the other, and a class on the schedule almost every hour of the day.
From ฿350
In short
Blue Chitta Yoga Studio in Mae Haad, Koh Tao runs daily classes in Ashtanga, Hatha, Vinyasa, Fluid Flow, Yin and meditation. A drop-in class is 350฿, a workshop 600฿, and passes bring that down to 320฿ or 300฿ a class. All equipment is provided and no experience is needed.
How the time is spent.
The shape of the course, as it actually runs.
Dynamic practices
- Ashtanga — structured, dynamic, a set sequence. Builds strength, stamina and focus.
- Vinyasa Flow — energising, movement synchronised with breath. Designed for advanced practitioners but open to everyone.
- Fluid Flow — mellow, focused on fluidity of breath and freedom of the spine. Great for new yogis and freedivers.
Grounding practices
- Hatha — balanced. Take your time to breathe into each pose. Great for new yogis.
- Yin Yoga — relaxing. Static postures held for minutes so the stretch reaches deep connective tissue.
- Meditation — centering. Pranayama and mental focus together, to induce a meditative state.
What's included.
Everything below is part of the price. Anything that isn't, we list separately.
- A fully equipped shala for yoga, workshops and freediving theory
- Mats, blocks and props — bring nothing but yourself
- Classes open to every level, beginners genuinely welcome
- A weekly workshop programme alongside the class schedule
- The same community space, café and beach access as our retreat guests
Become a Karma Yogi
Three hours of help at the studio each day, in exchange for unlimited yoga classes and a staff discount on freediving courses. Karma Yogis are in service of the teachers and the space, helping with cleaning and customer service. Minimum stay is two months — contact us or join a class to ask.
Your next breath.
Move sideways into the place, or forward into a deeper practice.
Not sure yet? Ask us.
Tell us your dates and your level, and we'll come back with the honest answer, including if something else here suits you better.
Questions, answered clearly.
The useful details first. Ask the team when your plans need a specific answer.
Can I just turn up to a class?
Yes. Booking is recommended, but we welcome drop-ins — come fifteen minutes before class to pay at reception and secure your spot.
Which class should I take as a beginner?
Hatha is a balanced practice with time to breathe into each pose, and Fluid Flow is a mellow practice focused on the breath and the spine. Both are great for new yogis.
Do you offer private yoga classes?
Yes. A private class is 2,500฿ for one hour with one to four students, plus 500฿ for each additional student.
Can I trade work for classes?
Yes — our Karma Yogi exchange gives you unlimited yoga classes and a staff discount on freediving courses for three hours of daily help at the studio, with a minimum stay of two months.
Tell us where you are. We'll help you find the next breath.
No course catalogue to decode. Share your level, dates and what you want from Koh Tao.
Book a class