Blue ChittaYoga by the ocean
All retreat activity happens at the Blue Chitta centre, where you join daily classes and workshops in our dedicated yoga space. The beach is a short walk away — good for swimming, floating and doing nothing between sessions.
Yoga Retreats in Koh Tao, Thailand
Same shala, same community, three different levels of commitment — pick the rhythm you actually want.
In short
Blue Chitta runs three yoga retreats in Koh Tao. Self Yoga Retreat is flexible and self-guided with unlimited classes from 3,500฿ a day. Eat Sleep Yoga is one class, one meal and one night from 1,800฿ a day. The Ashtanga & Hatha Retreat is a structured seven days with lead teacher Anuj for 13,000฿.
Know before you go.
Three yoga retreats in Koh Tao: flexible Self Yoga from 3,500฿/day, simple Eat Sleep Yoga from 1,800฿/day, and a guided 7-day Ashtanga & Hatha retreat.
- Start dates
- Self Yoga and Eat Sleep Yoga start any day from 2pm; the Ashtanga & Hatha retreat is 7 days starting any day.
- Stay
- Shared wellness dorms, mixed or female-only. Private rooms at nearby resorts on request.
- Levels
- Suitable for all levels, from complete beginner to advanced.
- From
- 1,800฿ per day (Eat Sleep Yoga) · 3,500฿ per day (Self Yoga)
Dates, availability, requirements and booking details are confirmed directly by the Blue Chitta team.
What's included.
Everything below is part of the price. Anything that isn't, we list separately.
- Daily yoga classes in an ocean-view space
- Workshops and special events
- Nourishing food at our on-site Prana Café
- A relaxed and welcoming community
- Island setting, sunset view and beach access
- Time to rest, explore and enjoy Koh Tao
What's on offer.
Each path, and what it covers.
Self Yoga Retreat — flexible
- Unlimited yoga classes per day
- Accommodation included
- One meal + one drink per day
- Workshops, events and ice bath included
- Daily, weekly or monthly — you set the length
Eat Sleep Yoga — simple
- One class per day
- One night's stay per day
- One meal per day
- No extra workshops included
- Short stays, designed around a 3-night minimum
Ashtanga & Hatha Retreat — guided
- Two to three classes per day
- Accommodation included
- One meal + one drink per day
- Two workshops through the week
- Seven days, fixed, with lead teacher Anuj
Who these retreats suit
Solo travellers, beginners through to experienced yogis, people who need rest and a reset, digital nomads, and flexible travellers who want a healthy community-based experience without a fixed itinerary.
Host your own retreat here
If you are a yoga teacher or facilitator looking to run a retreat in Koh Tao, we can offer fully equipped shalas, accommodation for your guests, community space, the on-site café, and support from our team. Message us to talk it through.
Your next breath.
Move sideways into the place, or forward into a deeper practice.
Not sure yet? Ask us.
Tell us your dates and your level, and we'll come back with the honest answer, including if something else here suits you better.
Questions, answered clearly.
The useful details first. Ask the team when your plans need a specific answer.
Which Blue Chitta yoga retreat should I choose?
Choose Self Yoga if you want unlimited classes and full flexibility, Eat Sleep Yoga if you want a simple, budget-friendly stay with one class a day, and the Ashtanga & Hatha Retreat if you want a structured week with one dedicated teacher.
When can I start a retreat?
Self Yoga and Eat Sleep Yoga start any day from 2pm. The Ashtanga & Hatha retreat is a fixed seven days but can also start any day.
Where do I sleep?
In our shared wellness dorms, mixed or female-only, with pod beds. If you prefer more privacy we are happy to recommend a private room at a nearby resort, a short walk away.
Do I need yoga experience?
No. All three retreats are suitable for every level, from complete beginners to experienced practitioners.
Tell us where you are. We'll help you find the next breath.
No course catalogue to decode. Share your level, dates and what you want from Koh Tao.
Ask which retreat fits