Join daily yoga classes, freediving courses, retreats, and teacher training at our ocean-view studio.
Join our 200-hour Yoga Teacher Training in Koh Tao.
A holistic training combining yoga, breathwork, meditation, and ocean connection.
At Blue Chitta, based in Koh Tao, Thailand, we teach freediving through a holistic approach combining breathwork, yoga, relaxation techniques, and ocean awareness.
This approach supports both your freediving performance and overall wellbeing, helping you:
Whether you’re joining a freediving course or retreat, our approach supports both beginners and experienced divers.











Practice yoga with ocean views at Blue Chitta. We offer daily yoga classes for all levels at our main ocean-view studio, as well as sunrise yoga at High The Moon, a unique 360° ocean-view location, and special yoga on the boat experiences on the waters of Koh Tao.
Join daily classes, deepen your practice, immerse yourself in a yoga retreat, or become a certified teacher through our Yoga Teacher Training in Koh Tao.
From daily yoga classes to immersive retreats, Blue Chitta offers holistic experiences designed to connect you with yourself and the ocean.
Learn Freediving at any level!
From Beginner to Instructor
Join one of our immersive retreat experiences at Blue Chitta. Whether you’re coming for yoga, freediving, or both, our retreats combine movement, breath, community, and ocean connection.
Our retreats include:










Blue Chitta is a Yoga & Freediving Center in Koh Tao, Thailand, running since 2022. We believe in the power of community and a healthy lifestyle, using movement, breath, and sound to create transformative experiences.
Yoga and freediving naturally complement each other – breath awareness, relaxation, and mindful movement support performance in the water while deepening connection with yourself and the ocean.
Our main center includes two yoga shalas, a freediving school, Prana Cafe with healthy vegetarian food, and two dormitories. We also offer yoga on our freediving boat and sunrise yoga sessions at High The Moon, with breathtaking 360° ocean views.
At Blue Chitta, we bring together yoga, freediving, and community to create a unique and inspiring island experience.
Blue Chitta is more than a yoga and freediving center – it’s a space to connect, grow, and share experiences.
More at Blue Chitta: