Blue ChittaHow it works
Book three nights — or stay longer. Each day, join a yoga class or workshop from the weekly schedule, eat your meal at Prana Café, and spend the rest of the time however you like. No fixed schedule, no pressure.
Eat Sleep Yoga
One night, one class, one meal. The simplest way to find out whether this life suits you.
From ฿1,300
In short
Eat Sleep Yoga is Blue Chitta's simplest retreat package in Koh Tao: one night in the wellness dorm, one yoga class or workshop, and one healthy meal at Prana Café, for 1,800฿ a day — 1,300฿ in low season. It starts any day from 2pm, is designed around a three-night minimum, and can be extended for as long as you like.
What's included.
Everything below is part of the price. Anything that isn't, we list separately.
- One night in our wellness dorm (mixed or female)
- One yoga class or workshop from the weekly schedule
- One healthy meal at Prana Café
- Access to the Blue Chitta community space
- Beach access, a short walk away
Eat. Sleep. Yoga. Repeat.
Wake up by the ocean, move your body, eat well, and slow down into island life. This is space to pause and enjoy the simple things — yoga, connection, and the rhythm of Koh Tao.
Who it suits
Travellers passing through Koh Tao on a short trip, solo travellers who want community, anyone on a budget, and anyone curious to try Blue Chitta before committing to something longer.
Your next breath.
Move sideways into the place, or forward into a deeper practice.
Not sure yet? Ask us.
Tell us your dates and your level, and we'll come back with the honest answer, including if something else here suits you better.
Questions, answered clearly.
The useful details first. Ask the team when your plans need a specific answer.
What is included in Eat Sleep Yoga?
One night in our wellness dorm, one yoga class or workshop from the weekly schedule, and one healthy meal at Prana Café, plus access to the community space and the beach.
How much does it cost?
1,800฿ per day, or 1,300฿ per day in low season. Adding Yoga Unlimited is 1,500฿ on top.
How long do I have to stay?
The package is designed around a three-night minimum, and you are welcome to stay longer.
What is the difference between this and the Self Yoga Retreat?
Eat Sleep Yoga gives you one class a day and one meal. The Self Yoga Retreat gives you unlimited classes, workshops, ice baths, events and a drink with your meal, for a higher daily rate.
Tell us where you are. We'll help you find the next breath.
No course catalogue to decode. Share your level, dates and what you want from Koh Tao.
Check availability