Thirty days. Twenty-three water sessions. A month lived entirely as a freediver.
From ฿39,000
The Master Freediver Course at Blue Chitta, Koh Tao is a 30-day professional freediving programme with 23 water sessions — 20 in the ocean, 3 in the pool — across CWTB, FIM, CNF, DYN and STA, plus daily meditation, dry training, 12 yoga sessions and 4 ice baths. It costs 39,000฿, or 69,000฿ all-inclusive with accommodation and food, and requires Level 1 and Level 2 certification.
The shape of the course, as it actually runs.
Everything below is part of the price. Anything that isn't, we list separately.
This is an immersion into the freediving lifestyle on a tropical island, and the best preparation there is for the Instructor course. You dive for depth, for technique, for performance, for fun, and for career development — with enough time for progression to actually compound rather than being crammed into a long weekend.
Daily meditation and breathwork, daily dry training, yoga classes, ice bath sessions, mental training, and deliberate recovery and relaxation. This is what improves breath-hold time, relaxation, equalisation and depth performance — the four things that actually decide how a month of training ends.
Future freediving instructors, advanced freedivers, ocean lovers seeking a real immersion, career-focused divers, and long-term travellers on Koh Tao. What it asks for is Level 1 and Level 2 certification, motivation to train consistently, and genuine interest in advanced technique.
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30 days — four weeks — including one day off per week, with 23 water sessions in total: 20 in the ocean and 3 in the pool.
Blue Prana Level 1 and Level 2 certifications, or equivalent freediving certifications, plus the motivation to train consistently and an interest in advanced technique.
39,000฿ for the course, or 69,000฿ all-inclusive with accommodation and food. Booking with a friend takes 5% off.
CWTB, FIM, CNF, DYN and STA, alongside safety, equalisation and technique training, and static and dynamic apnea work.
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Join a Master courseLive dates, prices and remaining places from our booking system: 6 of 27 things you can book in freediving courses over the next 60 days.
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Blue Chitta