Intro to Freediving > 1 day course where you get to learn the basics of freediving and get a taste of what it really is! This is a 2h theory session followed by a 2h water session. Learn about equalization, breathing techniques & equipment, maximum depth 12 meters.
Apnea Total Freediver Certification > 2 days course, maximum depth 21 meters. Learn about different equalization techniques, proper breathing, various breathing & yogic exercises, the basic physiology of the breath-hold, the safety and rescue procedures & more. After completing this course you will be a certified freediver able to explore the ocean on a single breath safely and comfortably. Certification recognized Worldwide.
Advanced Freediver AT Certification >3 days course, maximum depth 40 meters. This is an intense course aiming to improve your freediving skills and achieve new depths safely & comfortably. First Day is Static Apnea Workshop in which you will be able to reach a breath-hold of over 3 minutes, second day is dedicated to exhale diving; you will experience the freefall and prepare your body for deep-diving and last day is your time to go deeper! This course includes 3 theory sessions, 1 pool session & 2 open water sessions. You will learn about the Mammalian Diving Reflexes, Static Breath-hold, Deep equalization, Exhale Diving, Deep Diving, Free Fall, Visualization techniques, Stretching & Breathing exercises to prepare for deeper dives & more.
Master Freediving Course with AT certification > This 4 weeks program is tailor made to your needs. We treat every Master individually & design a personal training routine to suit your unique needs & expectations. It’s also your first step to a professional career, since all Masters assist instructors during courses.
Fun Dive on the Reef or the Wrecks > .This is your chance to practice all that you have learned in your freediving course while exploring the ocean. A fun dive on the reef includes the visit of 2 dive sites, can be on the reef on on the locals wrecks where you can see a lot of fishes, colourful corals, starfish, stingray, sea horses, turtles and depending on location mantas, dolphins & whales! You must be a certified freediver to join us for a fun dive
Coached Dives > If you are already certified and you want to improve your technique, work on a particular skill or increase your depth, come and get a coaching session with us! Dive under the watchful eye of an experienced instructor who will design a training plan with you, follow you during your dives to spot and correct your mistakes, and give you feedback and advice. The instructor will also provide you with safety so you can just focus on yourself.